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Why Giving Makes You Happy

Submitted by Daniel Taylor, Dec 31, 2007 20:12

One of our featured books at www.parentcaresolution.com and at www.americanpetcross.com is a book called The Gratitude Principle by Dan Sullivan www.strategiccoach.com

Sullivan's premise is that when you are grateful you cannot be anything else. You cannot be sad, depressed, angry, envious, jealous, or fretful. It seems that being appreciative of the situation that you are in and giving to those around you both fortunate and less fortunate is sort of the common man's prescription for happiness. If giving raises the endorphin levels then gratitude takes you to an LSD euphoria.

My sense is that giving comes from our need to connect....not in a patronizing way but in a way that allows the alternating current of affluence at whatever level to continue to circulate. Whether the gift is a pat on the head to a dog walking an owner or a tithe to the synagogue doesn't matter.
What matter is that we have replenished the supply by our giving thus ensuring that our capability remains undiminished both now and in the future.

It is interesting to me that the passage ways into the world and out of it are exceedingly small. Subtley they suggest the ultimate futility in clinging to and posessing just things. We are simply visitors at one level and conduits at another. Giving and gratitude aknowledge both abundance and need but indulge neither to excess.

I've spent my Christmas in Southern California petting dogs on morning walks and talking to strangers. I've given bag boys $50 tips and stopped to speak to old people on benches. I've been nice to waitstaff and gasoline attendants. I've gone on long morning hikes when for the first hour I've just articulated the numerous things for which I'm grateful. At the end of the walk my body is refreshed and my spirit is uplifted.

If the psychological community would get this gratitude we could all spend a lot more time designing the future instead of lamenting the past.

Give a bag boy a $50 tip and pet a dog walking an owner. Give them the gift of your abundance and your attention.

It will start your year off just right.


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Other reader comments on this article

Comment By Date

Great article. Speaking of giving, heck why not. www.onebuckfortheplanet.org/081 Please join my ripple. cheers. [MORE]

curt 

Feb 11, 2008 14:01

This short atricle leads one (if one is willing to be lead) that giving leads to happiness. Could it not... [MORE]

Carl C 

Feb 4, 2008 20:43

I tend to agree with Carl C., "Happy people are the ones that tend to give". We're happy people, confident... [MORE]

Shirley Bass 

May 15, 2008 15:20

Various surveys of happiness have shown that Mexicans, for all of their problems, are among the happiest people on earth.... [MORE]

Ken Emmond 

Jan 2, 2008 21:16

>>43% of the American adults who gave blood two to three times during the year said they were very happy... [MORE]

ariel 

Jan 2, 2008 12:25

One of our featured books at www.parentcaresolution.com and at www.americanpetcross.com is a book called The Gratitude Principle by Dan Sullivan...

Daniel Taylor 

Dec 31, 2007 20:12

Thanking God or a person for a kind gesture, gift of time or wisdom, I always feel better. Being thankful... [MORE]

Kay 

Dec 31, 2007 10:19

My own experience vouches for the truth of the major claims of this article. Giving blesses those who give as... [MORE]

Shalom Freedman 

Dec 30, 2007 07:38

"You don't do good because you'll go to heaven if you do and hell if you don't. Doing good is... [MORE]

Bren Clayton 

Dec 29, 2007 16:20

It is better to give than to receive. It is better not to boast about it - people might doubt... [MORE]

Karen Ways 

Dec 29, 2007 11:55

It's a very nice article and o food for thought at same time, people tend to give more when they... [MORE]

josag 

Dec 29, 2007 10:41

Nineteenth century scholars will be happy to get some recent data to back up Dickens, not that he has ever... [MORE]

George J. Leonard 

Dec 29, 2007 03:58

Give a gift of a good leader in 2008 please ,I want to give myself to San Francisco .Not 'Homeland... [MORE]

dave 

Dec 31, 2007 09:04

Any kind of giving, love, creative work,help,increasement,of joy is always boost your moral, increase your self easteem, your responsibility.you work... [MORE]

Ramesh Raghuvanshi 

Dec 29, 2007 02:07

His research will help our careers immensely. Oh yeah, his going to be one of my professors at Maxwell. [MORE]

Tony 

Dec 28, 2007 18:39

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