The fifth-generation ring is 40 percent smaller and promises up to nine days of battery life — but the starting price climbs to $399.
Every day for more than four years, I’ve worn an Oura Ring. It provides the best, most comprehensive health tracking information on the market, with more accurate step counting than any other ring, longer battery life than an Apple Watch, no distracting screen, and a more compact, less expensive package than a WHOOP. Its software is also better than any competitor, and each generation has made leaps in improvement. The Oura Ring 3 was accurate, comfortable, and resilient, but the Oura Ring 4 improved step-count accuracy, added new software features, and smoothed the inside of the ring, making it more comfortable for squeezing activities like strength training.
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